Malebo
Elite Coaching. Real Results.
BE
BUILT
DIFFERENT
Your body reflects your lifestyle. We don't believe in overcomplicated fitness systems — just simple work, repeated consistently over time. Different journeys. Same system. Same belief.
The Team Behind FORGED
MEET THE
COACHES
ALEX BARRON
FORGED Founder — Fat Loss & Physique
I've been training for over 6 years, with extensive experience in both fat loss transformations and building a lean, structured physique through consistent training and discipline. Over that time, I've learned something simple: fitness isn't complicated — most people just overcomplicate it.
My approach is built around structure, routine, and repetition. I don't chase extremes or overhyped methods. I focus on what actually works long-term.
I value discipline, routine, and long-term thinking. I don't live for distractions or short-term gratification — I'd rather build my future and improve myself every day through consistent work. That mindset is where FORGED comes from. Not motivation. Not perfection. Just consistency and identity built over time.
JARED
FORGED Coach — Muscle Building & Physique
I'm Jared — an online fitness coach helping people build a physique they're genuinely proud of. What started as chasing a better body turned into a lifestyle built around discipline, structure, and constant improvement.
Through years of training, learning, and documenting my journey, I've developed a coaching style focused on simplicity and real results — without overcomplicating the process. I help everyday people build muscle, get leaner, and become more confident in and out of the gym.
Whether it's building a stronger physique, improving weak points, or finally staying consistent — my goal is to give people clear structure, accountability, and direction. Fitness changed my life. Now I help others do the same.
YOUR BODY REFLECTS YOUR LIFESTYLE.
Different journeys. Same system. Same belief. We don't believe in overcomplicated fitness — just simple work, repeated consistently over time.
Choose Your Path
THE
PROGRAMS
Every program is 100% personalised to you. Pick your goal, get matched to the right coach, and we handle the rest.
Open Entry Point
FORGED DIRECTION SESSION
Tell us your goal. We'll tell you exactly what you need. Whether you're lost, stuck, or just starting — this is your entry point into FORGED. No obligation, no pressure. Just honest direction from a real coach.
How It Works
1. Tell us your goal & current situation
2. We respond with a direction or plan recommendation
3. Upgrade into a program whenever you're ready
Fat Loss
10-WEEK FAT LOSS SYSTEM
Structured cut plan combining training and nutrition basics. Built for people who want to get lean simply, consistently, and without obsessing over every detail.
Hypertrophy
10-WEEK LEAN BULK SYSTEM
Build muscle while staying relatively lean. A proven training split paired with a simple nutrition framework — no dirty bulking, just smart controlled growth.
Beginner
BEGINNER TRANSFORMATION
Start from zero. For people who don't know what they're doing yet — step-by-step structure that takes the guesswork out and gives you a foundation that actually lasts.
Recomposition
BODY RECOMPOSITION PLAN
Lose fat and build muscle at the same time. A balanced training and nutrition approach for people who want to completely change their body composition — not just shift the scale.
Low-Ticket Entry
PHYSIQUE AUDIT
Upload your photos. Get real, honest feedback. We'll tell you exactly what to fix, what to focus on, and which program suits where you're at right now.
Why FORGED
WHAT WE
STAND FOR
We're two coaches who got qualified because we're obsessed with this stuff. No inflated client counts, no fake before-and-afters. Just solid, evidence-based programming and genuine accountability from people who actually care whether you succeed.
PERSONALISED TO YOU
No cookie-cutter plans. Every program is built around your schedule, your body, your goal. What works for someone else won't necessarily work for you — and we know that.
EVIDENCE-BASED
Both coaches are fully qualified and trained in the science of fat loss and muscle building. No bro-science, no trends. Just methods that are proven to work — applied to your situation.
REAL ACCOUNTABILITY
We check in. We adjust. We push you when you need it and support you when you don't. You won't be handed a PDF and left alone — this is actual coaching.
BEGINNER FRIENDLY
Never trained before? Perfect. We have a program built specifically for people starting from zero. You don't need to know anything — that's literally what we're here for.
PROGRESSIVE STRUCTURE
Programs designed to evolve with you. As you get stronger, leaner, and more capable — the plan adapts. You'll never plateau because we never stand still.
NOT SURE? JUST ASK
Use our FORGED Direction Session. Tell us where you're at and what you want. We'll come back to you with honest direction — no sales pitch, no pressure. Just clarity.
Ask FORGED →READY TO BE
FORGED?
Stop waiting for the perfect moment. The perfect moment is now. Pick your program, meet your coach, and start building the version of yourself you've always wanted.
Choose Your Program